75 Hard Fitness and Lifestyle Challenge
The 75 hard challenge first started gaining popularity on social media in 2020, as various influencers and daily social media users promoted the challenge across TikTok and Instagram. So what is it,…
Slugging: New Skincare Routine
Slugging is the latest skincare routine trend. What exactly is it? Here are the details.
Natural Remedies for Spring Allergies
Spring is here ... which means allergies might be around the corner! Here's some at home remedies that can help in a pinch.
Benefits of At-Home Yoga Practices
If you're looking for more at-home flexibility in your workout routine, at-home yoga might be for you.
5 Things To Consider When Looking For a Gym
Looking for a new gym? Read these 5 tips.
Rating Some Nutrition Documentaries
There are a lot of food and nutrition documentaries available to watch on one streaming platform or another. So, here are four short reviews of a few popular documentaries that you can…
3 Tips for Changing up your Fitness Routine in 2022
Unless you’re brand new to having a fitness routine, a new year is often a great time to consider changing things up in your workout program. Here are some ideas.
Legs Day or Legs Days? Which is Right for your Workout Program?
If you’re like a lot of people one of your New Year’s resolutions may be to get in better shape. Even if you’re already in good shape and visit the gym regularly,…
Peloton Introduces a New Strength-Training Product
Peloton, the leader in connected indoor cycling, today announced an exciting new strength-training offering called Peloton Guide.