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What are workout mirrors?

health-wellness

By Lily Poh

- Nov 25, 2021

Workout mirrors are the latest technology-inspired gadget created for fitness enthusiasts. At its core, workout mirrors are designed to help those who really want to take advantage of working out at home. Workout mirrors try to make that easy and simple, and provide a decent workout with no need for a lot of other additional gym equipment. 

Let’s take a look at how they work and what are the best brands that offer this latest technology.

What are they? 

The best and most attractive part of workout mirrors is they they are designed to look exactly like a full-length mirror you would have in your home. So the upside is that it can blend seamlessly with your home decor. So if you are short on space and don’t have a full room to dedicate to working out, this is a perfect solution.

Most of these mirrors are digital and connect to WiFi, so you have access to a broad array of exercises options, coaching, and music while you workout. There are some that specialize in strength training, others in cardio, and others in interval training. It all depends on what kind of energy and workouts you want access to.

Why are they popular? 

Because of the pandemic, there was a large shift towards at-home workouts. Gyms and other fitness studios closed down for the most part, and businesses that sold workout equipment really ramped up. 

After investing so much money in at-home gym equipment, why not continue working out at home? Most people realized it really saved them time and money, and so the trend continues. Workout mirrors and other at-home fitness routines, like Peloton, offer some type of community option as well to make up for not going into a brick and mortar location.

What are the best brands? 

What are workout mirrors?

Gaining in popularity, there are quite a few workout mirrors on the market to choose from. 

Tonal comes with arm cables attached to the mirror so this product seems best suited for those more into weight lifting. There’s also a strength assessment you’ll go through when you first set up the equipment. Buy it here

Mirror was probably the first widely popular product to hit the market. It has arguably the widest array of exercise category and options available, which would work if you are someone who likes a variety of exercises, or have multiple people in the household with different workout preferences.

One note about the Mirror is that it’s not a touchscreen, so downloading the app is essential. Most of the reviews say that the workouts are pretty intense and work up a good sweat, and provides the best “studio” feel in that you feel like it’s truly just you and the instructor. Check it out here.

The Tempo needs a little bit more extra space for the 3D configuration sensors, so it might not be the best fit for someone with really limited space. The gym equipment that accompanies this mirror are quite luxurious, which might explain the higher price point.

This mirror also provides a touch screen feature and a bigger screen. As far as workouts go, it also offers thousands of options from strength training, bootcamp, high intensity intervals to yoga, recovery, and flexibility. Check it out here.

Buy it or not?

Getting a workout mirror really comes down to how you think you like to work out, as well also how much money you want to spend or invest in a home-gym space. 

First, are you someone that is better motivated to work out in a designated gym space, with people around you? Or are you someone that has a busy schedule, and the best way to get a workout in is if your space is just down the hall? 

Second, you won’t be able to find a workout mirror for less than $1,000. You can buy a full set of dumbbells, a bike, and some other miscellaneous gym equipment for that price point. So it begs to ask, what kind of workouts do you prefer? If you’re a weights kind of person, then a bodyweight bootcamp workout isn’t going to be for you. But if that’s exactly what you’re looking for, then having your own personal coach via mirror on the wall would be ideal.